Chacun possède en lui les ressources nécessaires pour évoluer lorsqu’il trouve un espace sécurisant pour les explorer.
Chaque personne porte une histoire singulière. Derrière les symptômes, il y a un parcours, des blessures, des ressources et une manière unique d’être au monde. C’est cette personne que je rencontre avant tout.
Mes domaines d’accompagnement
Une approche clinique centrée sur la personne
Mon accompagnement s’adapte à votre histoire, à vos besoins et au rythme qui est le vôtre.
Anxiété, stress et épuisement
Lorsque les inquiétudes, le stress ou le burn-out prennent trop de place, la thérapie offre un espace pour comprendre ce qui se joue et retrouver un équilibre.
Psychotraumatismes
Les événements douloureux peuvent laisser une empreinte durable. Le travail thérapeutique permet d’en comprendre les effets et d’avancer progressivement vers un mieux-être.
Addictions et conduites de dépendance
Derrière les comportements addictifs se cachent souvent une souffrance, une tentative d’adaptation ou un besoin non entendu. L’accompagnement vise à comprendre ces mécanismes sans jugement.
Relations, estime de soi et confiance
Retrouver confiance en soi, c’est parfois apprendre à poser un regard différent sur son histoire et sur sa valeur.
Adolescence
Accompagner les adolescents face aux difficultés émotionnelles, relationnelles ou scolaires, dans un cadre sécurisant et confidentiel.
Diversité et identité (LGBTQIA+)
J’accueille toute personne dans un espace respectueux, inclusif et sans jugement, où les questionnements liés à l’identité, à l’orientation sexuelle ou aux parcours de vie peuvent être abordés en toute confiance.
Bonjour je suis swany
Vous accompagner avec écoute, rigueur et humanité.
Je crois profondément que la souffrance psychique ne définit jamais une personne. Elle est souvent l’expression d’un parcours et d’expériences qui méritent d’être compris avec délicatesse. Mon travail consiste à vous offrir un espace où il devient possible de déposer ce qui est difficile, de mettre des mots sur ce qui est vécu et de retrouver progressivement vos propres ressources.
Expérience
• Centre Médico-Psychologique
• Psychiatrie adulte
• Hospitalisation de jour
Formation
• Master 2 en Psychologie clinique, psychopathologie et psychologie de la santé
Valeurs
• Écoute
• Bienveillance
• Respect
• Confidentialité
• Approche personnalisée
APPROCHE
• Intégrative
• Humaniste
Featured Programs
Coaching paths designed around real transformation
Powered by AllCoach — purchase, access, and book sessions in one supportive flow.
Étudiant.e
30 minutes
1 séance en visio ou présentiel
0e/séance
$0,00
Accompagnement ciblé
50 minutes
6 séances
60e/séance
$360,oo
Accompagnement approfondi
50 minutes
12 séances
55e/séance
$660,00
How It Works
A grounded, supported path from first
click to lasting change
01
Choose Program
Browse coaching tracks and pick the one that fits your season.
02
Purchase Program
Secure checkout. Receive an instant confirmation by email.
03
Receive Account Access
Your therapist creates your client account and sends credentials.
04
Complete Activities
Open your dashboard — journals, reflections, and weekly check-ins await.
05
Book Sessions
Schedule one-on-one sessions directly from your calendar in AllCoach.
06
Track Progress
Watch your milestones, mood patterns, and growth unfold over time.
Inside Your Dashboard
Interactive wellness activities that meet you between sessions
Your personal dashboard brings together journaling, reflections, mindfulness activities, emotional check-ins, and goal tracking — all in one private, easy-to-navigate space between sessions.
Journaling Exercises
Guided prompts to help you process and articulate your inner world.
Emotional Check-ins
Log your emotional state and spot patterns in your wellbeing.
Reflection Prompts
Weekly questions designed to deepen self-awareness and insight.
Mindfulness Activities
Short, practical exercises to ground you between sessions.
Goal Tracking
Set intentions and track your personal milestones over time.
MEET YOUR THERAPIST
Background, training, and the rooms
I’ve practiced in
Certifications
LMHC — State of Oregon
ICF Certified Coach (PCC)
Trauma-Informed Care, Level II
EMDR Trained (2020)
Specializations
Anxiety
Grief
Relationships
Self-worth
Burnout
Identity
Parenthood
Memberships
American Counseling Association
International Coaching Federation
Oregon Mental Health Counselors Assn.
EMDR International Association
Experience timeline
2012
MA in Clinical Psychology,
Columbia
2014
Licensed (LMHC), private practice begins
2018
ICF Certified Coach, trauma-informed training
2021
Founder, TherapyCoach
2024
1,200+ clients served across 14 states
Client Outcomes
Before & After Real Shifts
These aren’t dramatic overnight transformations. They’re the quiet, profound changes
that happen when someone finally stops running from themselves.
Before
“I was a VP at 38, everyone thought I had it figured out. I was quietly having a panic attack every Sunday night before the work week.”
After 3 months
Negotiated a 4-day week, started therapy, began a side project she’d been “too busy” for. Sunday nights are now her favourite time of the week.
Priya N.
VP Strategy · Tech industry
Before
“I’d been in the same role for 7 years. I knew I needed to leave but I kept telling myself ‘not yet.’ Not yet became 5 years of not yet.”
After 6 months
Left his job, launched an independent consultancy, landed his first two clients within 60 days. Reports sleeping better than he has in a decade.
James T.
Founder · Independent consultancy
Before
“My whole identity was ‘engineer at Google.’ When I got passed over for promotion I genuinely didn’t know who I was without that story.”
After 3 months
Rebuilt his sense of identity from the inside. Now leads a team he loves and has a life outside work for the first time in his adult life.
Marcus L.
Senior Engineer · Google
Before
“I was making more money than I ever dreamed of and completely miserable. I was too ashamed to tell anyone — it felt ungrateful to be unhappy.”
After 4 months
Gave herself permission to want something different. Now runs her own boutique practice, works 30 hours a week, and describes herself as “genuinely happy” for the first time.
Amara S.
Founder · Boutique advisory
Resources
Quiet reading for the in-between moments
All articles →
FAQ
Answers to what most clients ask first
Don’t see your question? Reach out — we respond personally within one business day.
How does the coaching process work?
We begin with a free discovery call so we can assess fit and discuss what you’re hoping to work on. From there, you’ll choose a program, receive access to your dashboard, and book your first session. Sessions are held weekly or bi-weekly depending on your plan.
How do I book my sessions?
Sessions are booked directly through your AllCoach dashboard. Once you enroll, you’ll see an integrated calendar where you can select a time that works for you — no back-and-forth emails needed.
What are your qualifications?
I hold an MA in Clinical Psychology and a Licensed Mental Health Counselor credential (LMHC). I’m also a Professional Certified Coach through the ICF and have completed specialized training in trauma-informed care and the Gottman Method. I’ve been in practice for 12 years with over 1,200 clients.
Do you offer sliding-scale or reduced fees?
I keep a small number of sliding-scale spots for clients who need them. Reach out before enrolling and we’ll talk about it honestly — cost shouldn’t be the reason you don’t begin.
Is this therapy or coaching — and what’s the difference?
Both. Therapy focuses on healing — understanding and processing past experiences, mental health, and emotional regulation. Coaching focuses on growth — goals, habits, accountability, and forward movement. My programs blend both intentionally, depending on what you need most.
Ready When You Are
Begin something meaningful.
A single conversation is enough to know whether this is the right fit. There’s no pressure — only possibility.